THERAPEUTIC SOLUTIONS OF CHESHIRE
Meet The Team
Lauren DePietro
LADC
Lauren completed a Master’s degree in Human Services Counseling and is a Licensed Drug and Alcohol Counselor (LADC) with over 15 years of experience working in the Substance Abuse and Mental Health field. Lauren is dedicated to working with those who desire change and want to live a better life. Working together, she applies her experience and knowledge to help those with a desire to grow and empower clients to make better choices and recognize their potential.
She has a passion and significant experience working with those who suffer with depression, anxiety, grief, relationship challenges, work challenges, and life transitions. Lauren utilizes Cognitive Behavioral Therapy, Motivational Enhancement Therapy and is DBT certified.
Lauren creates a safe, confidential, and supportive environment, and truly enjoys the work she does. She believes in establishing achievable goals together with clients to initiate positive change towards wellness and recovery. Currently, Lauren provides telehealth services only, she accepts Anthem, Cigna, Aetna, Husky, United Health Care, Connecticare and Self Pay.
If you would like to schedule an appointment with Lauren, please contact her directly at:
lauren.depietro.tsoc@gmail.com
Sarah Giannamore
LADC
Sarah is a Licensed Alcohol and Drug Counselor (LADC) with nine years of experience working in the fields of addiction and mental health. She obtains Master’s degree in Addiction Counseling and has experience working in residential treatment centers, opioid treatment programs, and IOP. Since 2018, she has worked primarily with individuals ages 14 and up who struggle with co-occurring substance use and mental health disorders, in both outpatient and private practice settings.
Sarah believes in providing a safe environment for clients to challenge self-defeating attitudes and behaviors without fear of judgment. She understands that the path to recovery is often blocked by feelings of guilt, shame, and self-doubt, and she is committed to providing each client with the tools necessary for coping healthily with difficult emotions.
Sarah uses an integrated approach to treating addiction, depression, anxiety, and other trauma and stress related disorders by utilizing models including, but not limited to: Cognitive Behavioral Therapy, Motivational Interviewing, Psychoeducation, Person-Centered Therapy, Rational Emotive Behavior Therapy, and group therapy. As of 2022, she is DBT-informed and is earning hours toward DBT certification. Sarah provides both in person and telehealth services, and accepts Anthem, Cigna, Husky, United Health Care, Connecticare, Aetna and Self Pay.
If you would like to schedule an appointment with Sarah, please contact her directly at
203-699-6559 or
Alizah Markette
LPC
Alizah is a Licensed Professional Counselor with approximately 6 years of experience within the mental health field. She is trained in EMDR which is a powerful therapeutic approach to treat recent or chronic concerns related to trauma or stress. Utilizing, EMDR explores the connection between mind, body, and heart. Alizah understands it’s difficult to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. Alizah takes a collaborative approach to help you improve your daily life. As your therapist, she strives to create a therapeutic environment which promotes self-reflection and trust. Alizah believes in challenging clients in sessions to promote assertiveness, authenticity and personal growth. She is committed to joining you along this journey while providing you with individualized coping strategies such as communication, mindfulness, and distress tolerance techniques. Goals of therapy is the development of a deeper connection with yourself, your environment, and the people in your life. Alizah provides both in person and telehealth services, accepts Anthem, Cigna, Aetna, Husky, United Health Care, Connecticare and Self Pay.
If you would like to schedule an appointment with Alizah, please contact her directly at
860-578-2589 or
Samantha D'Auria
LCSW
Samantha D’Auria is a Licensed Clinical Social Worker (LCSW) with 9 years of experience providing intensive therapy services. She utilizes a strength-based approach to help clients identify and meet their life goals. Samantha has experience working with children, adolescents, and adults who are struggling with a variety of mental health concerns.
The majority of her experience in the field has been with youth ages 9-18 who are struggling with depression, anxiety, suicidal thoughts and behaviors, non-suicidal self-injurious behaviors, school truancy, oppositional defiance, low self-esteem, and trauma. She also has experience providing family therapy and parent focused sessions to strengthen the bond between the youth and their parents.
Samantha provides both in person and telehealth services, and accepts Anthem, Cigna, United Health Care, Connecticare, Husky, Aetna, and Self pay.
If you would like to schedule an appointment with
Samantha, please contact her directly at
203-439-6732 or
Maggie Pellows
LPC
Maggie Pellows is a Licensed Professional Counselor Associate that treats young teens (13+) as well as adults suffering from substance abuse/addiction, anxiety, panic disorder, depression, and trauma. She is a compassionate and empathetic therapist who views strengths within all people. She focuses on helping clients with their needs by utilizing Cognitive Behavioral Therapy, Motivation Enhancement Therapy, DBT approaches, and Mindfulness techniques. Maggie provides both in person and telehealth services, accepts Aetna, Cigna, Husky, Anthem, Connecticare, United and Self Pay.
If you would like to schedule an appointment, please contact Maggie at
203-699-6404 or
Caitlin Poloukhine
LPC, ATR
Caitlin is a Licensed Professional Counselor and Registered Art Therapist with seven years of clinical experience providing specialized support to children, adolescents, and young adults. She provides individualized, person-centered therapy tailored to each client’s needs, with expertise in depression, anxiety, and ADHD. Caitlin incorporates a variety of art techniques—such as drawing, painting, and multimedia—along with CBT skills to help clients explore emotions, build coping strategies, and promote personal growth. She primarily works with clients aged 10 and older but will consider working with younger children when appropriate. She is recognized for her compassion, creativity, and strong critical thinking skills. Caitlin provides both in person and telehealth services, and accepts Anthem, Cigna, Husky, United Healthcare, Connecticare, Aetna and self-pay.
If you would like to schedule an appointment with Caitlin, please contact her directly at
203-872-4627 or
Jillian Tuschhoff
LCSW
Jillian is a Licensed Clinical Social Worker who has with experience working with a variety of age groups, and populations. She has worked with children in pre-school settings, residential programs, and extended day programs; conducting individual, group and family therapy. She has also worked with adults with co-occurring disorders providing treatment in multiple levels of care. She works with Client’s who struggle with anxiety, depression, substance use, mood disorders, trauma, self-esteem issues, life changes, and transitions, and so much more! As a therapist her main goal is to help create strong relationships, promote hope, and provide a safe atmosphere to assist Client’s in navigating through identified issues. Jillian provides both in person and telehealth services, accepts Anthem, Husky, United Health Care, Connecitcare, Aetna, and Self Pay.
If you would like to schedule an appointment with Jillian, please contact her directly at
203-479-0021 or
Pyschology Today
Heather Osterberg-Aloi
Ed.D., LPC
Heather Osterberg-Aloi is a Licensed Professional Counselor with a Doctorate in Educational Leadership and over 20 years of counseling experience. She has a strong desire to work with college-aged students, young adults, and military personnel, providing a safe and supportive space for processing challenges and fostering growth. Heather is also certified in Clinical Supervision, allowing her to mentor and support counselors in their professional development.
Heather specializes in career and life transitions, military trauma, and military sexual trauma (MST), which can profoundly impact identity, stability, and future goals. Her trauma-informed, evidence-based approach blends clinical expertise with deep respect for each client’s unique experiences. She is certified in Cognitive Processing Therapy (CPT) and helps clients build confidence, resilience, and clarity. Whether seeking healing from trauma, support during life transitions, relief from depression or anxiety, or guidance in achieving personal and professional goals, Heather is dedicated to walking alongside clients on their journey toward growth and well-being.
Heather is licensed in CT and RI, she provides telehealth services for residents in both states. She accepts Anthem, Husky, United Health Care, Cigna, Aetna, Connecticare, Tricare, and Self Pay.
If you would like to schedule an appointment with Heather, please contact her directly
at
401-594-9368 or
Stacy Swartz
MS, Ed., LPC
Stacy has over 20 years experience as a school psychologist. She conducts psychoeducational evaluations to help parents, clinicians, and clients understand learning and behavioral challenges. Stacy currently does not accept insurance, she is out of pocket only at this time. She can be reached at
850-322-6323 or
JoAnna Rudewicz
LCSW
JoAnna is a graduate of the University of Tennessee with a Masters in Social Work and is a Licensed Clinical Social Worker who has experience working with a variety of age groups, and populations. She has worked with children of all ages in a therapeutic school setting and adolescents within an inpatient unit conducting individual, group and family therapy. She has also worked with adults, specifically, survivors of domestic violence. JoAnna’s work includes difficulty with anxiety, depression, mood disorders, trauma, self-esteem issues, relationships, life changes, and so much more! As a therapist her main goal is to create a safe and calming environment that provides positive change in clients who seek better emotional and social functioning to improve their feelings and overall quality of life!
JoAnna provides both in person and telehealth services, accepts Anthem, Husky, United Health Care, Cigna, Aetna, and Self Pay.
If you would like to schedule an appointment with JoAnna, please contact her directly at 475-405-8401 or Joanna.tsoc@gmail.com
Kelly Rodriguez
LPC
Kelly has 22 years of experience working with adolescents, children, and families in various settings including in-home services. Her approach is empathetic, compassionate, and strength based. She is a strong believer in a client-focused, holistic approach to helping people achieve their goals and get a better understanding of themselves. She specializes in assisting clients manage their stress, anxiety, depression, ADHD, school issues, life transitions, pregnancy, grief, family dynamics, and individuals involved in DCF and the court system. She uses natural remedies, solution-based, strength-based, CBT, and family systems approaches in her treatment. She is available for in-person or telehealth services, accepts Cigna, Husky, Aetna, Anthem, Connecticare, United and self pay.
If you would like to schedule an appointment with Kelly, please contact her at 475-222-3912 or kelly.tsoc@gmail.com
Tiffany Williams-Parker LPC
Tiffany is a Licensed Professional Counselor (LPC) and obtained a master’s degree in Community Psychology from the University of New Haven in 2012. She has experience working with clients as young as five through adulthood, in both inpatient hospitalization and in home environments. Tiffany has treated clients with psychological conditions such as anxiety, depression, ADHD, life transitions, trauma, family discord, and substance abuse disorders.
Tiffany’s approach is very strength-based, with an emphasis on client focused work. Her objective is to help clients achieve their goals, while also celebrating the small successes along the way.
Tiffany provides both in person and telehealth services, and accepts Anthem, Cigna, United Health Care, Connecticare, Husky, Aetna and Self pay.
If you would like to schedule an appointment with Tiffany, please contact her directly at
860-266-6274 or
Rene Carfi,
LCSW
Rene is a graduate of Rutgers University with a Masters in Social Work and is a Licensed Clinical Social Worker who has experience working with children, adolescents, young adults, and adults utilizing a strength and family systems based approach. She has worked with children of all ages and at-risk adolescents conducting individual and family therapy. She has also worked with families impacted by domestic violence, and families impacted by the sudden onset of disabilities, including navigating the disability and educational system. Rene’s work includes a focus on support clients in cultivating healthier thought patterns and behaviors through cognitive-behavioral techniques. Rene works to meet each client where they are at and begin to make lifelong changes one step at a time.
Rene provides both in person and telehealth services, accepts Anthem, Husky, United Health Care, Connecticare, Cigna, Aetna, and Self Pay.
If you would like to schedule an appointment with Rene, please contact her directly at 203-443-1475 or Rene.tsoc@gmail.com
Peter Rogers
LPC, NCC
Peter completed a Master’s degree in clinical mental health counseling and has over 10 years’ experience working in the field of mental health. Peter has experience working in community mental health centers with people struggling with various mental health issues. Most recently, he has worked in an intensive outpatient program at a local hospital in Hartford. Peter has experience with co-occurring disorders, helping others work toward sobriety and mental health stability.
Peter has extensive experience with those struggling with depression, anxiety, relationship issues, grief, life transitions, and trauma. He utilizes DBT, Cognitive behavior therapy (CBT), psychoeducation, motivational interviewing, and mindfulness-based practices to help clients manage stress and focus on present issues. Peter believes in focusing on client strengths and uses a person-centered compassionate stance; he creates a safe and supportive environment to help clients work on issues important to them. Peter uses a collaborative approach with clients to help clients identify and work toward treatment goals.
Peter provides both in person and telehealth services and accepts Anthem, Husky, United Health Care, Connecticare, Cigna, Aetna, Medicare and Self Pay.
If you would like to schedule an appointment with Peter, please contact him directly at
203-872-7103 or peter.tsoc@gmail.com